Girls Varsity Weightlifting is a young but vibrant program. Started in the 2011 season with just 8 athletes, the team now tops out around 30. Although competition includes just the two lifts of the bench and clean & jerk, the team focuses on strengthening all muscles groups and seeing lifting as part of a life-long healthy lifestyle. Competing against schools including Oviedo, Seminole, and Hagerty, Trinity's competition may be tough, but the team holds its own and has qualified for post-season play each of the last two seasons.